Becoming a dad
You may want to discuss the birth, new responsibilities, changes in your relationship or uncertainty about being a parent. I will ask about your experience rather than assume what fatherhood means to you.
The father you want to be
We can explore how your own upbringing influences the choices you make now. Where useful, we can agree a practical change to try and review what happens.
When your mood changes
Persistent low mood, anxiety or difficulty managing daily life after becoming a parent deserves support. Speak to your GP or health visitor about health concerns. Counselling can also give you space to explore your experience of becoming a father and the changes affecting you and your relationships.
Related reading.
Browse all topic guides →Questions worth asking.
Can I ask about counselling before my baby is born?+
Can I discuss being a dad after separation?+
Does feeling low after becoming a dad mean I have depression?+
Do I need to attend with my partner?+
Can I choose phone or video appointments?+
Start with a conversation
Book your welcome call.
Choose a day and time in the calendar below. You can ask me questions about how I work and tell me what you would like support with. There is no obligation to book counselling afterwards.