What you might want to discuss
For example:
- Arguments or conflict you want to understand.
- What happens in the moments before it escalates.
- The effect an incident had on someone else.
How I work with this
We can work through a specific incident, including what you noticed beforehand, what you did and what happened next. The work can include identifying a response to practise and, where harm was done, considering responsibility for it. Counselling does not excuse threatening or abusive behaviour.
If you need urgent help
If you or someone else is in immediate danger, call 999. This practice is not an emergency service.
Appointments
Start with a free welcome call to discuss what you want to work on and ask about sessions. We agree appointments separately, subject to availability.
Questions worth asking.
Is anger something you can actually work on in counselling, or do I just need to calm down?+
Will you tell me my anger is wrong?+
What if I’m worried I might hurt someone?+
How is this different from an anger management course?+
Can we look at a recent argument in counselling?+
Start with a conversation
Book your welcome call.
Choose a day and time in the calendar below. You can ask me questions about how I work and tell me what you would like support with. There is no obligation to book counselling afterwards.