What you might want to discuss
For example:
- A choice between different directions.
- Expectations you want to question.
- Changes in what matters to you.
How I work with this
We can look at the commitments you have, the choices available and the limits that apply. I may draw on FACT training to explore values and possible actions. We do not need to turn the discussion into a single life plan.
Appointments
Start with a free welcome call to discuss what you want to work on and ask about sessions. We agree appointments separately, subject to availability.
Before you book
Questions worth asking.
I don't have a specific problem - is this still for me?+
Yes. We can begin by discussing what prompted your enquiry and what you would like to explore.
Is this the same as a life coach?+
This is counselling with an NCPS Accredited Registrant. We agree a focus that may include decisions, feelings and your relationships.
What if I can't explain what's wrong on the first call?+
You can describe what prompted the call or ask questions about counselling. We can discuss the next step from there.
Can we discuss a change in what matters to me?+
Yes. We can explore your priorities and the decisions or relationships affected by that change.
Do I need a long-term goal for counselling about purpose?+
We can begin with the questions you have now and agree what you want to explore.
Start with a conversation
Book your welcome call.
Choose a day and time in the calendar below. You can ask me questions about how I work and tell me what you would like support with. There is no obligation to book counselling afterwards.